• The Prodigal Yogi

    BACKGROUND: In October 2011, I managed to score a $300 gift certificate to the YMCA at a Silent Auction for only $80. What a deal! My plan was to save it for summer mainly because they had a pool. In…

  • Hot Yoga (the serious update)

    Really, I do! Yesterday, I told you some things you may not know about hot yoga. They were intended to be funny. Half of them are probably inside jokes but most of you probably got the jist of it. Today,…

  • Hot Yoga (the funny update)

    I’ve been back on my mat for about a month now. I thought now would be a good time to tell you some facts about hot yoga that you may not have known. These should all be taken with a…

  • Back to the Mat

    Remember when I pledged to exercise twice a week? Yeah, well, I kinda fell off the wagon. I got distracted by work and that got me out of the habit of going. Yet, here I am 3 months later and…