DIY Elderberry Syrup Recipe
Several years ago I learned about elderberry syrup and it has been a staple of my wellness cabinet ever since.Research shows that…? Elderberry has antioxidant and antiviral effects. ? Taking 15 ml of elderberry syrup 4x a day improved flu symptoms 4…
July 2019 Family Update
Facts. 1) Puppies are SO cute! 2) Puppies are a LOT of work. …and that about sums up July. Kidding. We did all kinds of other fun things too. In a fun surprise, we got to see our friends who…
Natural Meds for Cold & Flu Season
Disclaimer: I am not a medical doctor. These are simply home remedies that I have researched on my own and applied to my family for health and wellness. I have included links to scientific research that you may read for…
June 2019 Family Update
June was a whole bunch of hurry up and wait. Mainly we were waiting (and w a i t i n g) on puppies. We didn’t even realize Onyx was expecting until the end of May. Once we calculated the dates,…
May 2019 Family Update
Mike and I kicked off the month with our trip to NYC to celebrate my 4th rank promotion at work. Neither of us had never been and we had so much fun exploring the city and, of course, eating all…
NYC: All about the Food
This time, Mike and I traveled to NYC to celebrate my new promotion at work. For us, NYC was all about the food but here’s a recap of everything we did with some helpful pointers and tips. Watch me pack…
April 2019 Family Update
I kicked off this month celebrating my 1-year anniversary with HempWorx. I’m still a little in shock about all that has happened in the last year but loving what I’m doing! CBD has been a game-changer for my anxiety…
[REVIEW] Girl, Stop Apologizing
I can’t wait to share my review of Girl, Stop Apologizing with you. This is the most recent book from Rachel Hollis. She also wrote Girl, Wash Your Face, which was a New York Times Best Seller. I’ll be honest,…
March 2019 Family Update
March got off to a bit of a rocky start. I was supposed to be back in Nashville but ended up spending 5 extra days with mom while she was admitted to the hospital. I did come home for about…
February 2019 Family Update
February 1st was the kick off date for Skylar’s Scout Troop. She had been waiting for this moment for months and it was so exciting to have everyone at the BFF to celebrate their launch with a nice fire, cake,…
